Real Food.
A 70-page ebook by Mandy Humphreys full of nourishing recipes, nutrition tips and more.
What's included:
- 30 delicious, easy to make, nutrient-dense recipes
- Dietary notes
- Seasonal eating guide
- Food & mood - how proper nutrition supports our mental health
- Nutrition insights for each recipe
Real Food - Recipe eBook
After you purchase, you will automatically receive an order confirmation email, followed by an email containing the pdf ebook file.
Have any questions? Reach out via mandyhumphreys.nutrition@outlook.com